Why Do I Keep Getting Pimples in the Same Spot?

Have you ever spent a week treating your stubborn as well as painful pimples?And  you must have breathed a massive sigh of relief when it has finally faded away making your skin way more clear.

But you have never thought that just a few weeks later, a throbbing bump will again rise from the same spot of your skin surface as just the same as before. At that time, it really feels very bad and will definitely wonder why that one specific spot on your cheek, chin, forehead, or jawline have become a permanent target for pimples?

So, in order to deal with the persistent pimple's same spot cycle, it is very easy to say that your daily skincare routine is not working the way you want. However, your skin is a very smart organ which tries very hard to  tell you something specific about what is happening beneath the surface or how your daily habits impact your healthy skin.

This comprehensive blog will help you in unraveling the major science behind your recurrence of pimples same spot location as well as in discovering the exact possible steps which you can follow in order to break this repetitive stubborn cycle in one go.

Key Takeaways 

• Most recurring breakouts happen because a deep, structural pore blockage was never fully cleared out, or an underlying acne cyst keeps filling back up with oil.
• When a blind pimple keeps coming back in the exact same location, it is usually a deep cystic lesion that flares up whenever your hormones fluctuate or stress levels spike.
• Repetitive daily habits which include resting your face on your hands, dirty phone screens, or tight helmet straps will constantly introduce fresh bacteria as well as mechanical friction to the same patch of skin.
• To stop a localized breakout, you must stop picking at your skin and then further will switch from all-over face washes to a highly concentrated, leave-on Anti-Acne Spot Treatment.

What Is Happening Deep Inside Your Skin?

In order to solve this skincare mystery, we will have to look beneath your skin epidermis layer or deep into skin dermis. A normal, isolated pimple forms when a pore gets temporarily clogged by a mix of dead skin cells along with excess oily sebum.

Once the removal of the plug takes place, the pore will automatically shrink back to its normal size, further resulting in the heeling of the skin. But just in case a pimple keeps restraining back over the exact same spot, means that there is a major structural disturbance which is happening underground:

1. A deep cystic pimple

Unlike regular whiteheads which will directly pop up onto the surface, the cystic acne is found deep inside the skin matrix. When a deep pocket fills along with oil as well as bacteria get ruptured beneath the skin surface, it can cause intense inflammation, redness as well as swelling.

Even with the presence of swelling under your skin, the skin surface can still look completely unaffected as the structural lining which is present on deep pockets remains unharmed.

This shows that this type of pimple will form like an empty, deflated balloon right under your skin. But when your body starts experiencing a rush in hormones, an elevated stress, or an increase in oil production, these hidden pockets will get back filled sebum, further causing recurrent pimples.

2. An Unhealed pore

You must know that sometimes a standard pimple pore plug can be extremely deep or stubborn inside your skin. So, a daily face wash or a quick superficial treatment can help you in clearing out approx 50% of the blockage which will eventually make your skin surface pimple look like it has already vanished.

But here the truth lies that the hardened core of the plug has sometimes remained trapped at the very bottom of the pore channel. As there is still the partial blockade, the sebum will immediately start backing up behind like a traffic jam which will eventually lead to reinflammation of the pore causing multiplication of the bacteria and the pimple again pulls out at the same position.

What Are the Major Daily Life Triggers Causing Recurrence at the Same Pimple Location?

The structural issues have explained how the pimple physically returns, but external factors like daily habits can often act as the triggers. So, when you look closely at your lifestyle, you will find a habit which will correlate with your specific position skin breakout zone.

1. Daily use accessories

Think about how you hold your mobile phone during a call. Do you always press it firmly against your left cheek or your right jawline? Throughout the day, your phone screen collects a microscopic layer of facial oils, makeup, airborne dust, sweat, and environmental bacteria from your hands.

When you press that warm glass screen against your face during a long call, you trap heat and moisture against your pores while physically pressing external bacteria deep into the skin. If you notice a cluster of pimples constantly returning on just one side of your face, your phone is a primary suspect.

2. Daily face and hand habits

While having long meetings, scrolling across social media, or studying for an exam, sitting on your desk and leaning your chin onto your palm must be a subconscious habit for many people. But have you ever wondered that your hands will also come in contact with doorknobs, keyboards, currency notes as well as public surfaces all day, which will provide them breeding grounds for bacteria.

So, resting your face on that hand causes the transfer of many  bacterias directly to your skin. Furthermore, the constant mechanical pimple friction can also irritate your pores as well as can lead to increase in inflammation at that exact resting spot.

3. Not treating your skin gently

Especially when a blind pimple keeps coming back, you will feel irritated and that can make you pop or squeeze a stubborn bump. But you should know that squeezing a deep, stubborn bump will rarely pull out the blockage outward. Instead, the downward pressure can rupture the delicate pore walls.

This action can even push the bacteria deeper as well as harden sebum more deeper into the surrounding tissue which will eventually lead to turning a small blockage into a major inflammatory event. This will not only increase the duration of the pimple but also damages the local skin structure which ensures its recurrence at the exact same spot along with leaving a permanent dark mark.

4. Hormonal disturbances

Just in case your recurring pimple location is almost always along your jawline, chin, or lower cheeks, the hormones are most likely to be responsible for this type of cycle. During specific times of your monthly cycle as well as during chronic stress periods, your body will increase androgen (male hormones present in both men as well as women) production.

These hormones further cause stimulation of the sebaceous glands, mainly the highly sensitive oil glands around the lower third of the face which will eventually cause the same deep pores to be filled up with oil repeatedly.

5. Clothing and daily life accessory skin friction

you must have frequently or sometimes felt exposure to the skin friction by getting your forehead tightly pressed while wearing a helmet having a chin strap, a face mask, hats or even sweatbands. This type of friction will trap sweat as well as force the dead skin cells backward right into the pore openings, which will eventually become a reason for chronic breakouts.

What Should Be the Step by Step Routine to Follow in Order to Break This Cycle?

In order to prevent this situation, a proper gentle treatment of your skin is a must. A standard face wash can prove to be a great choice for general cleanliness, but the main problem behind their use is that they can not stay onto your skin surface for long in order to fix the deep dermal skin structural issues to fix a deep structural issue.

Step 1: Cleansing

Take a mild and non-drying Cleanser and wash your face with it twice daily. But while using it you must avoid scrubbing with harsh washcloths, loofahs, or vibrating facial brushes at the same recurrence spot. This aggressive way will only lead to inflammation of the deep structural pocket, further causing severe swelling.

Step 2: Spot Treatment 

After washing your face, pat your skin dry with a clean towel as well as apply a thin layer of Alite Spots Reduction Cream directly onto the recurring pimple. You should not only just apply it to the very tip of the bump but should also slightly spread it around the immediate area in order to make sure that the active ingredients can easily penetrate the surrounding pore pathways.

Step 3: Absorption

After this let the spot treatment dry completely for approx 1-2 minutes before applying any other skincare products. This process will further help you in making sure that the active ingredients will be able to stay in contact with their respective targeted zone without being diluted, shifted, or wiped away by your other skincare routine steps.

Step 4: Moisturising

So, the final step in this includes application of a lightweight, oil-free as well as non-comedogenic moisturizer in order to provide rest to your face. But if your spot treatment contains sulfur or salicylic acid which are the drying agents you will have to apply your moisturizer in a very gentle way over the top which will help in keeping the surrounding skin barrier healthy, supple, as well as intact.

What Are the Common Lifestyle Adjustments to Make in Order to Avoid This Situation?

Along with this treatment, a few simple lifestyle adjustments in your daily routine can help in decreasing the chances of a recurrent pimple at its very favorite spot. so , some of these are:

• A pack of antibacterial or alcohol wipes must be always there near your bed or desk which can be used to clean your smartphone screen at least once a day in order to prevent in touch with various oils and bacterias. Alternatively, you can use wireless earbuds for long phone calls in order to keep the screen away from your skin.
• You must have found yourself leaning your face on your hands while working, studying, or watching television. So, for that condition, keeping a stress ball, pen, or fidget tool on your desk can help in keeping your hands busy as well as away from your skin.
• Imagine that a soft pillowcase you use can absorb hair products, facial oils, drool, sweat, as well as dead skin cells every night. So, when you sleep on one side of your face and will constantly get pimples there, hence to avoid this situation you can switch your pillowcase every 2-3 days which will keep your sleeping face surface flawless.
• Wash your makeup tools at least once a week with a gentle antibacterial soap or brush cleanser as these can also contain many bacterias.

When to Consult a Dermatologist?

A regular skincare routine can help in successfully clearing up most of the stubborn as well as recurring pore blockages. But a deep cystic acne can sometimes require a good professional medical intervention.

So, If you are suffering from large, painful, subterranean bump that has again returned at the exact same spot for a longer period of time, and gives you the  feeling of a hard, permanent deep lump under your skin which is not getting fully flatten, then it is the time to schedule a visit with a proper certified dermatologist. A professional dermatologist will help in providing advanced clinical options for the destruction of deep pimple pockets such as:

• Cortisone Injection will absorb directly into the deep cyst and help in shrinking the inflammation within hours as well as collapsing the deep structural pocket permanently without leaving any scar.
• High-strength retinoids like Tretinoin or prescription-grade topical antibiotics can help in accelerating cellular turnover to pull out the deep, hardened core of the plug to the surface.
• For hormonal recurring acne, a physician can prescribe oral medications in order to regulate oil production from both inside and outside.

Some Recommendations of Alite Products Are:

1. Alite Anti-Acne Gel (Targeted Acne Treatment)

Key Ingredients: 

• 6% Silanediol Salicylate
• 5% Niacinamide PC™
• 1% Contacticel™

Silanediol Salicylate will penetrate deep into the structural lining of pore clogs in order to dissolve hard oil plugs present at the roots. Contacticel™ will help in regulating the oil production at sebaceous gland. And 5% Niacinamide matrix will help in reducing the sebum, provides strength to the skin barriers as well as fades away the marks. 

2. Alite Anti-Acne Face Wash

Infused with deep-cleansing actives:

• Niacinamide 
• Salicylic Acid
• Encapsulated charcoal

It is best to be used for removing stubborn blackheads, clearing whiteheads as well as stopping post-workout facial bumps from forming. 

3. Alite Anti-Acne Foaming Face Wash 

    Key Ingredients: 

• 1% Salicylic Acid
• 4% Glycolic Acid
• Aloe Vera

Sweeping out dead skin cells from the skin surface will be done by Glycolic Acid  further resulting in preventing them from remaining inside the pore while the Salicylic Acid will help in  maintaining opening of pore exit, in order to make sure that underlying sebum will not come again in the form of a new pimple.

4. Alite Spots Reduction Cream 

  Key Ingredients: 

• 5% Liposomal Tranexamic Acid
• 2% Alpha Arbutin
• 4% Niacinamide PC™
• 7-Ceramide 

The blind pimples can cause damage to the local skin structure and may trigger overactive melanin signaling. The liposomal delivery system will help in suppressing melanin production at the cellular source as well as fade away the dark shadow that often causes pimple recurrence position.

Final Thoughts

The same spot pimple can prove to be incredibly annoying, but you can definitely solve it with the right source of knowledge and tools. So for this, you must understand that the major issue behind this lies deep into the skin pore structure or your daily habit triggered.

So you must stop picking, disinfect your daily accessories, in order to protect your moisture barrier, as well as accomplish your skincare routine in a proper targeted treatment. It will not be difficult for you to  clear out that stubborn pore if you can keep a little patience, consistency, as well as targeted care, so in this way you are not far away from achieving a clear and flawless skin.